Detox: Tips for the spring cleaning

Detox: Tips for the spring cleaning

If you give your body a "spring cleaning", is on top of the "to-do list": Colon cleansing. If you detox over a long weekend, support your intestine self-cleaning with it: In the morning on an empty stomach drink 200 milliliters of water…

What else can we eat?

What else can we eat?

What is different in the production of organic fruits and vegetables? Organic farming must not use chemical synthetic pesticides, easily soluble fertilizers and anti-mold agents (ensuring faster growth and yield, easier transport and storage). The plants are protected by preventive insects from…

The four phases of the Dukan diet

The four phases of the Dukan diet

In the Dukan diet, emphasis is placed on a lot of protein. The background is that protein supports weight loss because it lasts for a long time. At the same time, it also reduces muscle breakdown, or it can even support the…

Symptoms: Do you suffer from hay fever?

Symptoms: Do you suffer from hay fever?

It starts after a spring walk. The nose is running, the eyes are burning. Can I get a flu? A cold? Or is it the pollination? In Austria, slightly more than 16 percent of the population is likely to suffer from allergic…

How Detox guarantees to succeed

How Detox guarantees to succeed

to fix an appointent You change your habits for a certain amount of time, you can not do it by the way. Mark the start time in the calendar. Determine how long detoxing takes. It should be at least a week. Tell…

TEM instead of TCM: Traditional European Medicine

TEM instead of TCM: Traditional European Medicine

Acupuncture, Qi Gong, Phytotherapy. In this country, the treatment methods from TCM (Traditional Chinese Medicine) have long been announced. The more than 10,000 years old healing form from the East brings body and soul back into balance and stimulates above all the…

Asparagus: THIS smoothie really detoxifies!

Asparagus: THIS smoothie really detoxifies!

The term "super-food" is often used in an inflationary way. But in the case of asparagus, he has his justification. Seasonal barley season from April to June is the perfect meal if you want to lose weight and detoxify. Provided you do…

That really is iron

That really is iron

You feel tired, tired and still have trouble falling asleep: Much work and stress must be the cause. Or you want to lose weight, do everything right and the kilos persist nonetheless. That behind these problems could be iron deficiency, is still…