Why you should clean your toothbrush differently

Why you should clean your toothbrush differently

What are you doing with your toothbrush? That's right: Brush the bacteria from the biter. Still, most of us do not really cleanse them thoroughly. Mys included. After brushing, I hold the brush head of my electric toothbrush briefly under the water,…

9 herbal soup for detoxification

9 herbal soup for detoxification

Did you know that the Celts and Germans from 9 herbs have already prepared a soup that they always ate in spring? After a long, cold winter, that was the best way to get the body back on track. We'll show you…

The best meditation apps for beginners

The best meditation apps for beginners

We are the first to admit that sometimes life can be quite stressful. We are constantly connected to our devices (sometimes even several at the same time) and in non-stop-go mode. Since it is quite difficult to find the inner balance and…

Info: Lip injections

Info: Lip injections

You do not talk about it, but: Do you also find your lips too narrow? Or a little too wrinkled? A little more volume, a little more sulking at the mouth, that would be something. You do not stand alone with this…

Myths: There is no sunburn in the shade

Myths: There is no sunburn in the shade

Heatwave in Austria! Yeah! We are still excited. Was cool for a long time, now we are happy and pop us every weekend in the pool or on the quarry. Sun full, brown, life can not be better. Trouble: The revenge of…

Ten steps to a healthy gut

Ten steps to a healthy gut

MOVE. Sport should be on the schedule every day, in summer and in winter. EATING HEALTHY. Avoid the fast food with lots of fat, sugar and white flour. Prefer a lot of wholemeal, fruit and vegetables in everyday life. NO DELIVERY. Frequent…

How harmful is amalgam really?

How harmful is amalgam really?

Amalgam is known to have fallen into disrepute for quite some time. The silvery metal alloy, which has been used as filler in teeth for almost 200 years, contains mercury. And that is suspected to go into the body and cause poisoning…

How many avocados a day are healthy?

How many avocados a day are healthy?

Do you feel the same? Could you eat all day avocados, from breakfast bread, lunch pasta and salad to rice in the evening just garnish with avocados? Welcome to the Club of Aovcado-Afficionados. We could almost speak of an addiction. But this…

Slim with Zumba

Slim with Zumba

Anyone who has tried it once is lost! Because the hot Zumba music is downright addictive. The combination of Latin American dance and fitness exercises is not only an effective workout from head to toe, but also makes for smiling faces. The…

Study shows: Alcohol makes you more successful

Study shows: Alcohol makes you more successful

If you like to have a drink after work, then you will be happy, because allegedly the consumption of alcohol in the job should help a lot. At least the three economists Bjцrn Frank, Justus Haucap and Annika Herr of the University…