Wild garlic is one of the first herbs in spring that begins to grow in the garden or park. The great thing about wild garlic: You can use it for salads, soups, smoothies or pesto. Recipe ideas can be found at the…

If you include all forms of skin cancer together, then it is the most common tumor in humans at all! The Viennese dermatologist and senior physician at the University Department of Dermatology, Dr. med. Rainer Kunstfeld (www.kunstfeld.at), in an interview on early…

It does not lack a certain irony. At noon, after the New York-based advertising agency has stared at the screen all morning, it's time to relax. What is happening? The employees stare again at the screen. But instead of the murmur of…

No more headaches: headaches are often the cause of tension. In turn, migraine can be triggered by stress, hormonal fluctuations or certain foods (like cheese, chocolate). So your head becomes clear again: Иу Rest. In light migraine attacks for relaxation (lying in…

Tiredness, concentration problems (concentration exercises, brittle nails, hair loss, torn corners of the mouth, too strong a rule): If you have one or more of these symptoms, you may also suffer from iron deficiency – like every tenth woman in Austria Each…

Kitzhof chef Martin Reiter reveals how enjoyment and sport are combined – his tips for the right diet for a skiing holiday: breakfast The necessary power and energy for winter sports are provided by protein (especially important for the muscles), long-chain carbohydrates…

A recent study of 206,492 men, ages 20 to 59, found that nocturnal noise affects fertility. Noise is stress "The fact that stress has a negative effect on fertility has been known for some time. Similarly, noise causes stress reactions. Hormones such…

Wheat is one of the staple foods in humans because it contains the most important nutrients: 60-70% carbohydrates, 2% fat, 11-12% white-off-white and 1.8% minerals. Of all the cereals in the world, wheat is cultivated most frequently. Unfortunately, the plant has been…

One in two Europeans will suffer from allergic airway disease in a few years. So the forecast. But allergies and asthma are already the most common chronic diseases in Austria. In this country, around one quarter of the population suffers from allergic…

Drink, drink, drink – the more, the better. If you believe the experts, that is the solution to many problems. Water and unsweetened tea should be, coffee, black tea or soft drinks do not count as a liquid. But now there are…