Tea Detox: Interview with Kelly Choi

Tea Detox: Interview with Kelly Choi

Did you know that tea is a miracle cure to lose a few pounds? So green tea supports the metabolism during fat loss, white tea is the ideal fat blocker and Chai is a true all-rounder, which gives you more power. Thanks…

Fasting: Glauber's salt

Fasting: Glauber's salt

Therapeutic fasting (in addition to spiritual reasons) also serves to regenerate the intestines. For this, the intestine must first be thoroughly emptied at the beginning of a fasting cure. The first day of fasting should therefore be in the sign of colon…

Acupressure: headache away with a handle

Acupressure: headache away with a handle

Just arrived at work, the headaches start – well, that can become a day! But sometimes it is worth complaining. Because today, a colleague showed me a great trick that actually drove out the headache. The basis of the "miracle cure" is…

Detox: Bear's garlic to detoxify

Detox: Bear's garlic to detoxify

Wild garlic is one of the first herbs in spring that begins to grow in the garden or park. The great thing about wild garlic: You can use it for salads, soups, smoothies or pesto. Recipe ideas can be found at the…

Calm: The app that is supposed to change your life

Calm: The app that is supposed to change your life

It does not lack a certain irony. At noon, after the New York-based advertising agency has stared at the screen all morning, it's time to relax. What is happening? The employees stare again at the screen. But instead of the murmur of…

Immediate help: tips on headaches

Immediate help: tips on headaches

No more headaches: headaches are often the cause of tension. In turn, migraine can be triggered by stress, hormonal fluctuations or certain foods (like cheese, chocolate). So your head becomes clear again: Иу Rest. In light migraine attacks for relaxation (lying in…

Tips against iron deficiency

Tips against iron deficiency

Tiredness, concentration problems (concentration exercises, brittle nails, hair loss, torn corners of the mouth, too strong a rule): If you have one or more of these symptoms, you may also suffer from iron deficiency – like every tenth woman in Austria Each…

Proper nutrition on a skiing holiday

Proper nutrition on a skiing holiday

Kitzhof chef Martin Reiter reveals how enjoyment and sport are combined – his tips for the right diet for a skiing holiday: breakfast The necessary power and energy for winter sports are provided by protein (especially important for the muscles), long-chain carbohydrates…

Noise in the bedroom makes infertile!

Noise in the bedroom makes infertile!

A recent study of 206,492 men, ages 20 to 59, found that nocturnal noise affects fertility. Noise is stress "The fact that stress has a negative effect on fertility has been known for some time. Similarly, noise causes stress reactions. Hormones such…