What sounds simple and, above all, sensible, often presents us with a lot of problems in everyday life, and one only has to consciously try to follow this advice. What exactly am I supposed to eat and how do I cope with…

B hhhhh. Do you know these days? Where you wake up and feel like you could kill anyone crossing your path now? Grant! Grandad. The view into the bathroom mirror: the corners of the mouth are hanging at the belly button height….

Especially those who work a lot and often in front of the screen suffer from tension and neck pain (here you will find tips on how to keep fit in the office). Of course, special back exercises, yoga exercises or massages help…

I have never done it differently. For the rest of my life, I cut off the green strawberry leaves and their tips. A myth from my childhood. The strawberry green is inedible, yes, even poisonous (please do not ask me where I…

Outwardly he looked happy, funny. A jester, with wife, children, success, money. A person who needs to be happy. Only with his suicide was known: actor Robin Williams suffered for years under a disease that prevented happiness. Depressions. They pull people into…

A tampon is nothing more than concentrated toilet paper? So can I flush it down in the bathroom? The clear answer is no! But why not? What can such a small thing do already? Quite simply: It does its job: And that…

1. Wash hands! Already clear that you wash your hands after using the toilet, especially if you have just introduced a tampon. But who washes his hands in front of it? Should we! Because with unwashed hands not only dirt comes in,…

As you know, a distinction must be made between the unhealthy LDL cholesterol and the good HDL cholesterol. LDL can settle on the vessel walls and block them – which in the worst case leads to a heart attack. The good HDL,…

Have you and your partner decided to have a child? Then we have 9 tips for you on how to do it as fast as possible. On average, only four months pass before a woman becomes pregnant, but some couples even wait…

More and more burdensome factors influence us and our everyday life. The end result of stress, pressure and a busy schedule: headache! The question of what you can do about it is not easy to answer, because the pain therapy is individually…