Stinging nettle in urinary tract infections
No, we do not want to increase your expectations too much now. It is not enough to drink a bit of tea and you'll be slender in your sleep, you can do whatever you want, and you never have to carry your…
Category: Lose Weight
The simple trick against the feeling of fullness
There was this roast goose. And the dumplings, lovely, the dumplings. The red cabbage – to clean! And then the vanilla kipper of the aunt from Upper Austria. Madness! You just have to strike when Christmas is. Festival of children? Laughed three…
Sugar free life
"We all have a deep-seated resistance to giving up sweets, growing up with an emotional and physical attachment to sugar, panicking at the thought of not eating anything sweet when we're happy or celebrating something or when we feel bad or tired….
Sorry, but: love makes you fat!
Love is blind, they say so beautifully. What luck. Unfortunately, love makes you fat too. Anyway, this judgment comes from nutritionists at the University of Glasgow. In the first year of their marriage, according to a study of 600 couples, the newlyweds…
Why am I hungry after breakfast?
I am grumpy. It has to be said that way. For me it works like this: If I eat NIX in the morning, then I have little hunger throughout the day. I'm flat after only a few hours. However, if I have…
Banana Diet – Instructions
The diet became known by accident, when the Japanese Hitoshi Watanabe had become too fat because of his office jobs. His wife, Sumiko Watanabe, a pharmacist for Chinese herbal medicine, advised the 31-year-old to try the banana diet. When he actually lost…
My New Year's Plan: Petra is losing weight
8 kilos in 3 months. This is the goal of blogger Kirschbl№te aka Petra Jezik (30). In November she started the weight loss challenge #PetraWirdFit with us. So far, Petra has already lost 6 pounds and lost 9 cm belly circumference. Here…
Gluttony: This fruit regenerates your liver
No, the second serving would not have to be real. But it was, crap, just too delicious. But now moans your liver, your stomach tweaks. NEVER, I'll eat just one more bite Are you saying …. The holidays, these are the hell…
The real difference between 'healthy' and 'unhealthy' snacks
It started with Lucy Mountain, fitness instagramer. She has been writing on her Instagram page for a long time about the increase and decrease, the effect of sports, and especially how her body changes. But with some very special postings she has…
The 31 lowest calorie foods
Kale: 22 kilocalories per 100 grams. Beans: 22 kilocalories per 100 grams. Carrot: 21 kilocalories per 100 grams. Sweet peppers: 20 kilocalories per 100 grams. Kohlrabi: 20 kilocalories per 100 grams. Peppers: 20 kilocalories per 100 grams. Spinach: 20 kilocalories per 100…