Quick help with headaches

One would like to lay down in bed and pull the blanket over it, so much does the head hurt. If you do not like medication or just do not have a suitable home, you can try these home remedies. Most ingredients are found in the kitchen and the solutions are accordingly simple!

This is how to go about headaches quickly:

Drinking water Sounds like a lame tip at first, but it's really like this: Often the headache is caused by drinking too little water. Often, a large glass of water can bring a quick relief. It is best to dissolve a magnesium tablet in it, because it enhances the effect! Peppermint Oil is an absolute must in every household! You buy a vial and have a long time, because even a small drop is sufficient: just rub in the forehead and temples and let it work. The cooling effect is pleasant and you notice immediately how the tense muscles relax. Cinnamon Cinnamon is said to have a warming effect, which is why this method is especially helpful for headaches caused by cold air or a breeze. Mix a teaspoon of cinnamon powder with a little water to make it a viscous mass. Apply to the forehead and let it work. Ginger ginger is not only an excellent remedy for sore throats and colds, the yellow root also helps with headaches. Peel ginger, cut into pieces and leave to stand for 20 minutes in boiling water. The ginger water can be drunk hot and cold. This method works well for moments when the headache is related to a progressing cold. Topfenwickel Who feels that the head burns or explodes, which needs something cool. A pot wrap is not the cleanest thing, but if you do not have anything else in the house, it's perfect. Apply directly to the forehead or neck and then secure with a dishcloth. Important: Take immediate action when the pot has dried (about 20-30 minutes). As long as he is still wet, he pulls the heat out of his body. But when it is dry, it radiates the absorbed heat again. And you do not want that! Coffee with lemon juice Sounds disgusting and it tastes that way, but this shot can really help. Boil an espresso and add one, two teaspoons of fresh lemon juice. Not sweet and down with it! The vitamin C in the lemon juice acts as an enhancer for the caffeine – so it is faster transported to the brain. Cooling the neck The pain is often triggered by a tense neck. Wrap some ice cubes in a damp dishcloth and place on the neck for about 5 minutes.