Sport brings it! The female body is an average of twenty-five percent of muscle – but who does little or no sport at all, which reduces muscle mass. The problem: Muscles are the fat burner par excellence. You burn fat while you…
The rumor that pregnant women are developing the most bizarre cravings is still persistent. Now, there is no one in our circle of friends who would have actually squashed gherkins with whipped cream or salted herring with gummy bears during pregnancy. But…
To begin with, if you have the suspicion of suffering from an allergy – and it may also appear all of a sudden – then you should definitely go to your family doctor or family doctor to arrange for a test. Because…
How do you remember the age? No, it's not the wrinkles and the small aches and pains. The first thing you notice is when a party night suddenly causes a three-day pain delirium. Previous: Happy holidays until dawn, sleep two hours, continue…
Logical: If you steam a portion of delicious scampi in garlic, shovel humus or tsatsiki into you, then your breath will smell a little more severe for at least a day. But there are a few other causes of halitosis besides konfeligem…
Honey: The sweet spread contains fructose, which promotes the breakdown of alcohol in the body. Just for breakfast, butter a sandwich with honey or a teaspoon of it in front of the first glass of water to snack. Drinking water: Alcohol removes…
The Swedish doctor and scientist Bertil Marklund lost his parents very early. Since then he has been concerned with the question of how to extend the life span. In his new book "10 Tips, 10 Years Longer", he also describes how the…
A long, long time ago I was a little spoiled princess who took the pill and had no idea of тАЛтАЛthe real, evil women's world except for a small pull in the lower abdomen. "Cramps? Do not pretend, "I told other women…
Do you often suffer from abdominal pain during your period? Gentle physical activity can help you to resolve the cramps. For example, you should go for a walk or climb stairs to relieve the pain. There are also yoga exercises that provide…
Are you also like me? In theory, you know that you have to eat fresh fruit and vegetables every day. Especially now in the cold season, vitamins are essential in order not to get sick (like everyone else). And yet … Somehow…
