What you do not help depressives!

What you do not help depressives!

Would we ever say sentences of this nature to physically injured or ill people? "You just have to work on your attitude – then you'll get better with your food poisoning." "I understand that you have a broken arm, but can not…

9 reasons for a headache

9 reasons for a headache

What happens in our heads when we have a headache has not been fully understood despite intensive research. However, there are a number of factors that, apart from actual illness or migraine, can cause pain. And those who know the triggers can…

Cheese can help you lose weight!

Cheese can help you lose weight!

A spicy Gruyere, a buttery Gouda, a delicately melting Camenbert … We are in the cheese heaven. Because instead of spending longer with chia seeds and some Kцrndlzeug, we now celebrate the most surprising and delicious superfood of all time: Kдддддддддддse! Because…

Sunburn? So he heals faster!

Sunburn? So he heals faster!

There is only one good thing about a sunburn: It is preventable (here are all tips on how to better protect your skin from the sun). But we are human and they make mistakes. Which is why, despite the best UV filters…

Irritable bowel? Then you should do that!

Irritable bowel? Then you should do that!

Cramp. Pain. Irregular bowel movement, constipation and diarrhea in the interplay. Anyone who suffers from the irritable bowel syndrome, this dysfunction of the digestive tract, knows the problems. And urgently looking for relief. What helps against irritable bowel syndrome? The good news…

Herbalism

Herbalism

• Assistance with regular complaints Frauenmantel-KrГ¤uterkissen . The lady's mantle relieves typical female ailments, the plant disinfects, relaxes and helps with regular pain and the pain before and after birth. Preparation: Fill the dried lady's mantle and spelled in approximately equal parts…

Dance Workout: That works!

Dance Workout: That works!

WOMAN reveals with which dance steps you burn the most calories. Because dancing is a real fat burner for the body. The rhythmic movement gets the cardiovascular system going and trains the muscles. The rehearsal of the dance steps or a choreography…

Sleep is the cheapest health care

Sleep is the cheapest health care

If you rest well, you have won the jackpot. Because healthy sleep is a prerequisite for a fit, productive and happy life. Unfortunately, this is no longer self-evident today. What happens: If you are wrong, you may incur long-term health problems. And…

Golden Milk – Recipe & Effect

Golden Milk – Recipe & Effect

When it's cold outside, we long for food and drinks that warm us from the inside. Our suggestion: "Golden Milk". It's a vegan hot drink flavored with turmeric and good for the body in a variety of ways. Turmeric contains antioxidant and…