Abandoning carbohydrates – good or harmful?

Abandoning carbohydrates – good or harmful?

"We often have this hunger that comes from eating no carbohydrates." Gwyneth Paltrow is horrified by this phrase from her new book, It's All Good , and a wave of criticism has gone through the international press Because if their two children,…

Menstruation: 3 days holiday due to PMS!

Menstruation: 3 days holiday due to PMS!

The chest swells and hurts. A pulling in the back. And then come those damned period pains. The mood rattles in the cellar, woman could cry or all ankl neten angrily. No, menstruation is not one of the days of the month…

20 sports tips for healthy weight loss

20 sports tips for healthy weight loss

Cycling, inline skating, running – that sounds like drag, sweat and exhaustion. But that's not the case, once you start a workout, you can not imagine life without it. Here are 20 tips on how to overcome the inner bastard (which is…