So you can identify allergies and intolerances

So you can identify allergies and intolerances

H2 breath test This is how it works: Lactose, fructose or sorbitol tolerance are tested via the breath. The patient gets a solution with milk, fructose or sorbitol to drink, after which he has to blow four times at intervals of 30…

Problems with stomach acid? This helps!

Problems with stomach acid? This helps!

It is uncomfortable. Your esophagus burns, you have a feeling of pressure from the upper abdomen on the breastbone to the neck – and most horrible: you come up again and again stomach acid. "Ah, you have too much acid in your…

Reistag against swelling belly

Reistag against swelling belly

Even very slim women know the problem: Your stomach is bloated as if you had inflated a balloon under the shirt. However, many people are unclear why. There are many causes of bloating: lactose or fructose intolerance, gluten intolerance or dysbiosis. In…

Tampons: Toxic shock syndrome

Tampons: Toxic shock syndrome

The good news: The Toxic Shock Syndrome, short TSS, occurs only very rarely. About 20 people are reported in Austria every year who end up in the intensive care unit with circulatory and organ failure. Although every tampon pack on the package…

Dangerous trend: Clean the vagina with cucumber

Dangerous trend: Clean the vagina with cucumber

The "Yoni Cucumber Cleanse" should be the release of all vaginal problems. More and more vloggers and influencers seem to jump on the trend and report in their videos of the miracle cure. The cleaning of the vagina with a cucumber would…

Alcohol and its myths

Alcohol and its myths

Schnapps stimulates the digestion After a sumptuous meal, a glass of schnapps is often offered. The reason: schnapps is to stimulate the digestion and combat the feeling of fullness. And thats how it is! After the Schnapserl the stomach muscles are briefly…

Allergy: Quick help

Allergy: Quick help

For many people, the first warm days of the year signify the end of the symptom-free time in winter. The pollen season starts with the blossoming of alder, hazel, birch and hazelnut. This can mean an itchy nose, watery eyes, and a…

These foods cover the daily vitamin D need

These foods cover the daily vitamin D need

The logic says: Sunlight provides people with vitamin D. Citrus fruits grow well, especially in warm, sunny climes. So it is certainly good to eat lemons, oranges and grapefruit to ensure adequate vitamin D supply. This conclusion sounds plausible, but it is…