CALORIES: SNACKS FOR THE LARGE AND SMALL HUNGER: Main courses (per portion):
- Club sandwich: 670 kcal
- Spring roll: 320 kcal
- Vegetable Sheep Cheese Pan: 350 kcal
- Vegetable wrap: 250 kcal
- Cucumber and melon soup: 300 kcal
- Chicken couscous: 350 kcal
- Chicken curry: 461 kcal
- Kebab: 665 kcal
Large salads (per portion):
- Avocado salad: 410 kcal
- Salad with chicken strips: 280 kcal
- Greek peasant salad: 249 kcal
- Pasta salad: 260 kcal
- Beef salad: 245 kcal
- Tuna salad: 312 kcal
- Sausage salad: 400 kcal
Side salads (per serving):
- Bean salad: 180 kcal
- Mixed salad: 61 kcal
- Cucumber salad with yoghurt dressing: 56 kcal
- Pasta salad: 260 kcal
- Potato salad: 220 kcal
- Coleslaw: 136 kcal
- Tomato salad: 67 kcal
Spreads (per tbsp):
- Gervais: 62 kcal
- Greencore spread: 48 kcal
- Herbal pots: 40 kcal
- Liptov: 58 kcal
- Lard: 280 kcal
Cheese (per 30g):
- Mountain cheese 45%: 120 kcal
- Camenbert 45%: 81 kcal
- Edam 45%: 97 kcal
- Emmentaler 45%: 111 kcal
- Gorgonzola: 125 kcal
- Cottage cheese: 27 kcal
- Mozzarella: 79 kcal
- Sheep's cheese: 81 kcal
Sausage / ham (per 100g):
- Extra sausage: 243 kcal
- Turkey breast: 105 kcal
- Kabanossi: 381 kcal
- Krakow: 158 kcal
CALORIES: MEAT, FISH AND ADDITIVES: Meat (per 100g):
- Chicken breast: 102 kcal
- Chicken leg: 147 kcal
- Turkey breast: 107 kcal
- Turkey leg: 116 kcal
- Filet of pork: 107 kcal
- Pork chop: 133 kcal
- Schnitzel of pork: 107 kcal
- Spareribs: 125 kcal
- Beef tenderloin: 120 kcal
- Beef minced: 258 kcal
- Lamb chop: 114 kcal
- Cevapcici: 270 kcal
- Bratwurst: 313 kcal
- Poultry bratwurst: 115 kcal
- Kфsekrainer: 257 kcal
- Bernese sausages: 301 kcal
Fish (per 100g):
- Calamari: 80 kcal
- Trout: 114 kcal
- Shrimp: 102 kcal
- Gilthead: 108 kcal
- Salmon: 130 kcal
- Mackerel: 183 kcal
- Char: 96 kcal
- Tuna: 222 kcal
Side dishes (per 100g):
- Baked potato: 72 kcal
- Corncob: 110 kcal
- Melanzani: 20 kcal
- Zucchini: 24 kcal
- Onion: 32 kcal
- Baguette with herb butter: 260 kcal
- Black bread: 250 kcal
- White bread: 270 kcal
Veggie (per 100g):
- Grill tofu: 220 kcal
- Halloumi Grill Cheese: 325 kcal
- Tofu sausages: 247 kcal
- Vegetarian seitan bratwurst: 235 kcal
Sauces (per tbsp):
- Ajvar: 25 kcal
- Barbecue sauce: 26 kcal
- Chilli sauce: 17 kcal
- Curry sauce: 37 kcal
- Ketchup: 22 kcal
- Herb butter: 115 kcal
- Mayonnaise 50%: 70 kcal
- Shashlik sauce: 17 kcal
- Mustard: 17 kcal
CALORIES: SWEET TEMPERATURES FROM ICE TO CAKE: Sundae (per serving):
- Banana Split: 353 kcal
- Iced coffee: 313 kcal
- Ice cream with 3 balls & whipped cream: 360 kcal
- Hot love: 230 kcal
- Melba peach: 350 kcal
Popsicles (per piece):
- Brickerl: 100 kcal
- Cornetto Classico: 230 kcal
- Cornetto strawberry: 200 kcal
- Jolly: 80 kcal
- Magnum Classic: 260 kcal
- Magnum almond: 280 kcal
- Nogger: 210 kcal
- Twinni: 90 kcal
- Big sandwich: 207 kcal
- Bum Bum: 90 kcal
- Cono Vanilla: 292 kcal
- Milk Flip: 128 kcal
- MЎvenpick Macao Almond: 358 kcal
- Rum barrel: 188 kcal
- Smarties Pop Up: 230 kcal
- Spar Mini Bar: 362 kcal
Ice packs (per 100g):
- Cremissimo strawberry vanilla: 180 kcal
- Cremissimo hazelnut vanilla chocolate: 200 kcal
- MЎvenpick Chocolate Chips: 100 kcal
- MЎvenpick Black Forest Cherry: 195 kcal
- Spar Frozen yogurt Natural: 206 kcal
Desserts (per portion):
- Apple strudel: 200 kcal
- Sponge roulade: 230 kcal
- Strawberry yoghurt: 160 kcal
- Fruit sorbet: 135 kcal
- Guglhupf: 243 kcal
- Apricot cake: 152 kcal
- Poppy Seed Cake: 278 kcal
- Cherry Pie: 170 kcal
- Chocolate cake: 550 kcal
- Tiramisu: 303 kcal
- Pot pie: 400 kcal
CALORIES: BEVERAGES FROM WATER TO COCKTAIL: Alcohol-free (per 250ml):
- Almdudler: 97 kcal
- Apple juice: 118 kcal
- Splashed apple juice: 59 kcal
- Cola: 102 kcal
- Cola Light: 1 kcal
- Ice tea: 92 kcal
- Fanta: 102 kcal
- Mineral water: 0 kcal
- Orange juice: 112 kcal
- Orange juice sprayed: 56 kcal
- Roman source Emotion: 40 kcal
- Sprite: 104 kcal
Wine (per 1/8 l):
- Red wine light: 81 kcal
- Rowein heavy: 98 kcal
- Sparkling wine: 98 kcal
- Dry white wine: 90 kcal
- Sweet white wine: 122 kcal
- White splash: 45 kcal
Beer (per 1/2 l):
- Bock beer: 290 kcal
- Dark beer: 234 kcal
- Light beer: 218 kcal
- Mфrzen beer: 254 kcal
- Cyclists: 168 kcal
Mixed drinks (per cocktail glass):
- Punch: 200 kcal
- Caiprinha: 124 kcal
- Campari Orange: 131 kcal
- Campari soda: 52 kcal
- Cola Rum: 210 kcal
- Cuba Libre: 156 kcal
- Daiquiri: 116 kcal
- Gin Fizz: 186 kcal
- Gin Tonic: 121 kcal
- Hugo: 165 kcal
- Kir Royal: 102 kcal
- Margarita: 132 kcal
- Mojito: 160 kcal
- Pina Colada: 250 kcal
- Sangria: 220 kcal
- Sparkling Orange: 62 kcal
- Tequila Sunrise: 212 kcal