Karlie Kloss: THIS is her slim-secret!

At 1.80 meters tall, supermodel Karlie Kloss has little to worry about her figure – it just spreads everything better. In addition, of course, a narrow physique and a particularly disciplined lifestyle: "I do an hour every day sport – Pilates, boxing, stretching and running, so that all muscle groups are trained and defined." In addition, to keep her slim figure, the beautiful blonde sets on a particularly disciplined food plan – but in contrast to unhealthy crash diets is actually balanced. That's why we even serve Karlie Kloss's diet, which the supermodel now publishes on Instagram, with a recommendation: THE BREAKFAST. Karlie Kloss starts off with either a healthy dose of healthy omega-3 fats and protein: salmon, scrambled eggs and avocados – one of the most well-balanced breakfast variants. Carbs are rarely on the table and if so, then in the form of fruits or honey. Pancakes come as a wheat and gluten-free variety in combination with fruit on the plate. The advantage of this diet: The blood sugar level rises slowly, you stay full longer and thus avoiding unhealthy food cravings. THE POWER SNACK. To get a healthy kick on important dates, Karlie Kloss replaces the Coffee-2-go with a freshly stirred matcha. The Japanese green tea powder is a real awake, but does not hit the stomach like caffeine. THE LUNCH. Vegetables in all variations and preferably "raw" for example as zucchini pasta. In addition, the model combines lean protein in the form of tofu and healthy fats, herbs – and rarely carbohydrates. THE AFTERNOON SNACK. Instead of the unhealthy Wei brot-Weckerl or a chocolate bar, Karlie Kloss prefers to eat a smoothie bowl with chia seeds and fresh fruits. THE DINNER. The last meal of the day is taken by Karlie Kloss before 6 pm. The dinner should not be oversaturated, but consists of either a hearty soup with chicken and vegetables – or proteins in the form of fish. Incidentally, she also likes fish raw as sushi and with pickled ginger. There are plenty of vegetables for every dish. Karlie drinks at least 3 liters of water every day. But treat yourself to a beer in the evening …