palm sugar Palm sugar, like brown sugar, is a healthier alternative to white sugar. Although palm sugar is less sweet than granulated sugar, it is still much healthier. If the palm sugar is made from the nectar of the coconut palm, it…
Apple, pear and co taste very delicious, but unfortunately can be the cause of one or the other Fettrцllchen on the body. Therefore, it is a common misconception that in order to lose weight, you have to do without sweets and carbohydrates,…
Mariah Carey made a special diet after the birth of her twins to lose her baby pounds: three days a week, the singer ate only purple food. Immediately there was a hype about the "Purple Diet", which is called in this country…
The TV show "The Biggest Loser" is actually about losing. However, body weight, so you end up feeling like a slim winner or winner. The successful format, which has existed in the USA since 2004, has many success stories to tell: participants…
Most people actually eat around the clock. A small fruit yoghurt between breakfast and lunch, two chocolate bars against the afternoon low and a latte macchiato when it gets stressful. And such a Brezerl on the way home as an appetizer for…
ќDrink only juices for 5 days? But no, a soup daily adds! I tested Detox Delight and tell you how it was. " 5 Days Detox – The Schedule: I want to detoxify my body, which basically means anything that's fun in…
Almonds. Grated or finely ground, the nut is a great substitute for white flour. In the form of mus, it serves vegans as a butter alternative. Coconut flour. The dried, slightly sweet coconut meat is very good for baking. In addition, it…
No matter whether you stroll through the supermarket, study the menu in the restaurant, or make a quick stop at take-away: it does not work without carbohydrates. Because we are a bread, pasta and pastry nation. A Frьhstьckssemmerl, at noon spaghetti, cake…
Three, five or ten days? When a juice diet can become dangerous depends on the physical condition of the person who wants to lose weight. But for more than two weeks, no fasting cure based on juice or tea is recommended. The…
Fast food. Chocolate. Crisps. Cake. The cravings may be different, if – often hormonal in the female cycle conditioned – the cravings come and apparently only the oral satisfaction can provide relief. However, the result after a given feeding attack is usually…
