Celery: Intense flavor, crisp yet only 16 kcal per 100 g. Leeecker! Cucumber: Eating more cucumbers than eating cucumbers is very much in favor of the vegetables. Cucumbers have only 15 kcal per 100 g. Lemons: You do not have to bite into the lemon instead of the banana, but it's still good to know that lemons are just under 29 kcal per 100 g. For fish, fruits, drinks and salads they are the ideal, low-calorie alternative to oil, sugar, vinegar & Co. And then they are still healthy – what more could you want. Zucchini: Granted, zucchini may be slightly tasteless, but 100 grams have only 17 calories. A serving suggestion: Toast the zucchini with onion, add a little cinnamon, deglaze with soup, simmer and puree. An aromatic zucchini soup without many calories. Yummy! Tomatoes: Tomatoes are aromatic, tasty and low in calories. Therefore, we love them, whether in the salad, on the pizza or with the pasta. 100 g have just under 20 kcal.

Spinach: No, spinach is not strong, but lean! 100 g of spinach contain about 21 kcal. And with this knowledge and a little spice, he tastes even better. Carrots: Carrots are good for the eyes, the skin and for all those who are on a diet. The slightly sweet note gives the certain freshness kick. 100 g contain 26 kcal. Raspberries: If you want to pick fruit, berries should be preferred. Because raspberries, strawberries, blueberries and blackberries are low in calories, fruity, sweet, sour and delicious. Here you do not get over 35 calories per 100 g and that's really little for fruit (fructose !!)! Apple: Bananas are sweet, grapes and figs are delicious, but apples are better because they have significantly less fructose and therefore fewer calories. 100 g apple has about 54 kcal. White cabbage: If you are determined to lose weight, you should pick white cabbage. Whether as a soup, salad or to wrap vegetables: 100 g herb has only 17 kcal and is therefore an absolute slimming food. But beware: Who is too much herb, can run the risk of puffing!