Questions to ski star Anna Veith

Questions to ski star Anna Veith

WOMAN: What do you do as a winter athlete against dry skin? Veith: If you drive with 120 km / h at up to -20 degrees racing, the skin is extremely strained. Much is really helping there. My tip: plenty of cream…

HIIT: So long should the intensive workout really last

HIIT: So long should the intensive workout really last

You want less bacon on popsch and stronger muscles on stomach, arms and thighs? But should it please go jagged? Currently the fastest and most effective way to burn fat and build muscle is the "High Intensity Interval Training" (HIIT for short)….

Yoga with Angelika Ahrens

Yoga with Angelika Ahrens

Completed days and little free time are quite normal in the life of "ECO" host and "Dancing Star" Angelika Ahrens. But the 40-year-old has her life under control. So good that since last autumn she has been offering burnout prevention workshops for…