In the case of sorbitol intolerance or sorbitol tolerance, those affected usually experience symptoms such as flatulence or diarrhea. The sorbitol (= E 420) or sorbitol can be used only partially or not at all in the small intestine. In addition, sorbitol…

Meditation can save lives. You think that sounds very exaggerated? Then talk to somebody who meditates regularly – and gets happier and healthier. Because whether classic and quiet lotus position or moves, z. As in yoga: The peace and inner clarity that…

No, that's logical. We women do not fart. Please let us officially pass this version of the story. But quite entre nous: Of course we also fart. Is a normal digestion process, unfortunately. Every digestion produces gases in our colon. The –…

Morgenstund not only has gold in the mouth, but also decides significantly how we spend the rest of the day. Therefore you should definitely integrate a morning ritual into your life: Drink the juice of half a lemon with a glass of…

Now that the days are getting shorter and we get less sun and light, many of us would like to hibernate. Unlike some representatives of the animal world, however, this is not granted to us. But just as many of us do…

Tiredness, concentration problems (concentration exercises, brittle nails, hair loss, torn corners of the mouth, too strong a rule): If you have one or more of these symptoms, you may also suffer from iron deficiency – like every tenth woman in Austria Each…

Kitzhof chef Martin Reiter reveals how enjoyment and sport are combined – his tips for the right diet for a skiing holiday: breakfast The necessary power and energy for winter sports are provided by protein (especially important for the muscles), long-chain carbohydrates…

A recent study of 206,492 men, ages 20 to 59, found that nocturnal noise affects fertility. Noise is stress "The fact that stress has a negative effect on fertility has been known for some time. Similarly, noise causes stress reactions. Hormones such…

Wheat is one of the staple foods in humans because it contains the most important nutrients: 60-70% carbohydrates, 2% fat, 11-12% white-off-white and 1.8% minerals. Of all the cereals in the world, wheat is cultivated most frequently. Unfortunately, the plant has been…

One in two Europeans will suffer from allergic airway disease in a few years. So the forecast. But allergies and asthma are already the most common chronic diseases in Austria. In this country, around one quarter of the population suffers from allergic…