• Cook fresh once a day: Just take the cold snack in the evening. Our body often absorbs the nutrients from the cooked foods much better than raw foods. It's best to swing the wooden spoon yourself, because many restaurants are no…
Morning cereal, noodles for lunch and cheese bread in the evening: for many, this is a normal daily menu. Not for someone who suffers from gluten intolerance. He would suffer after eating these foods from proper digestive disorders, which can lead to…
We all know that: A cold is coming, and suddenly we can not get enough of citrus fruits. Or: After a sporting day, we need salty food. Things that we have used during training and that the body wants to have back…
If you give your body a "spring cleaning", is on top of the "to-do list": Colon cleansing. If you detox over a long weekend, support your intestine self-cleaning with it: In the morning on an empty stomach drink 200 milliliters of water…
What is different in the production of organic fruits and vegetables? Organic farming must not use chemical synthetic pesticides, easily soluble fertilizers and anti-mold agents (ensuring faster growth and yield, easier transport and storage). The plants are protected by preventive insects from…
In the Dukan diet, emphasis is placed on a lot of protein. The background is that protein supports weight loss because it lasts for a long time. At the same time, it also reduces muscle breakdown, or it can even support the…
It starts after a spring walk. The nose is running, the eyes are burning. Can I get a flu? A cold? Or is it the pollination? In Austria, slightly more than 16 percent of the population is likely to suffer from allergic…
Although some fashion brands are small, they still change society a bit with their advertising. Lonely Lingerie is one such label from New Zealand that has been a source of excitement in the past with their models, the 'Lonely Girls'. And why…
Please: If we suffer from stomach cramps, mild depression, and bloated abdomen, then all we need for consolation is a sugary tidbit that distracts us from our misery. Menstruation? Give us a bar of chocolate, but dalli! Most of us know these…
to fix an appointent You change your habits for a certain amount of time, you can not do it by the way. Mark the start time in the calendar. Determine how long detoxing takes. It should be at least a week. Tell…
