Like many, I belong to the people who have to remember to drink something over and over again. I feel only thirsty for sports, otherwise my body hardly reports in this regard. Or only when it's too late and he complains instead…

You treat yourself anyway nothing, so really. We try to optimize ourselves so that we do without anything that is 'unhealthy' for us and only make (and consume) things that are 'healthy'. We want to be fit, be eternally young and at…

The PC is on, the mail program starts and the coffee mug is steaming on your desk. Mentally you are perfectly prepared for the work day, but as you sit down in your familiar office chair, you already realize that your back…

The favorite meal of Commissioner Rex? The Extrawurstsemmel! And there he is in good company: Because we Austrians share the preference of the television dog. No other sausage goes more often in this country over the counter. But also ham and bacon…

Coconut water, Iced matcha, green smoothies? It's something from last year. The it-drink this summer is apple cider vinegar! And if you make the face a sour grimace now, it's because you have not tasted it yet. Because of course, it is…

The turquoise-blue government has decided it: The planned general smoking ban in the catering is off the table. It stays as it was. There are still smoking areas in the taverns, but no access for children and adolescents. A fatal regression in…

Since the Stone Age, not much has changed in the way our body works. If we get stressed (whether it's the saber-toothed tiger in the past or today's upcoming presentation), all available resources are mobilized within milliseconds. The activation of the so-called…

A sneezing, a small cough, a bit of scratching in the throat: you feel that you are getting sick. But it's not that bad. You are very well anyway! Because of such a little weakness you can not stay at home. There…

He knows what you look like down there, he knows your most intimate secrets, we trust his problems and he is regularly between your legs – the gynecologist! These criteria distinguish a good gynecologist: 1. He takes his time and explains what…

Of course, a diet can help letting the kilos tumble faster. More sustainable, however, is a healthy, balanced diet and a little sport. You do not necessarily have to enroll in the expensive gym – 20 minutes are enough at home to…