There are people who have no problem with being self-confidently in the public eye and speaking out. But watch out! This has nothing to do with the self-confidence of this person. This is about the success you have with yourself: self-esteem, self-acceptance…

For many women, the period is not the problem … but the days before the days. Premenstrual syndrome (PMS) causes seizures, water retention, mood swings or tiredness 4 to 10 days before menstruation. We know how bad that is – here you…

Spinach? Kohl? Ha! The classic iron and nutrient suppliers are now facing big competition. Or, to be precise: Tiny competition. Because "Micro Greens" are considered a new superfood! The young plantlets of vegetables such as broccoli, red cabbage or radish are not…

Since the invention of antiobiotics, the disease gonorrhea – also known as gonorrhea – was no longer a problem, as affected persons could easily be cured. But now there are more and more cases where the antibiotic treatment no longer strikes! Scientists…

After washing your hair, brushing or on the head pad you will find numerous hairs, which actually make our hair thicker and more voluminous and should not simply say goodbye. But you can still get felt tufts from the comb or from…

Belly gripping, constipation or even hemorrhoids? The way to the toilet is not always a redeeming! However, a book with the telling title "Toilet Yoga (Because Sometimes Sh * t Doesn 't Happen)" should help. Because the poses and movements presented in…

The conversation is very detailed. The doctor has her patient, in her late twenties, describing her state of health, lifestyle and medical history. She takes a picture of the woman sitting in front of her, perhaps taking blood and possibly carrying out…

I find it puking myself, but once a month I turn into a monster. I'm incredibly grumpy, would like to bark on anyone who approaches me, suddenly bitchy, just want to misunderstand my friend and bite him away – and the next…

Only ten minutes more, then you have to step in front of your colleagues and hold your presentation. In the thing you're sure, no one's going to suggest anything to you. Why do your hands suddenly start to sweat, why does your…

We take care of our teeth very thoroughly – and we expect you to do that as well. Nevertheless, we will now pay a little more attention to the health of our biter than before. For doctors of the American University of…