Reistag against swelling belly

Reistag against swelling belly

Even very slim women know the problem: Your stomach is bloated as if you had inflated a balloon under the shirt. However, many people are unclear why. There are many causes of bloating: lactose or fructose intolerance, gluten intolerance or dysbiosis. In…

Tampons: Toxic shock syndrome

Tampons: Toxic shock syndrome

The good news: The Toxic Shock Syndrome, short TSS, occurs only very rarely. About 20 people are reported in Austria every year who end up in the intensive care unit with circulatory and organ failure. Although every tampon pack on the package…

Dangerous trend: Clean the vagina with cucumber

Dangerous trend: Clean the vagina with cucumber

The "Yoni Cucumber Cleanse" should be the release of all vaginal problems. More and more vloggers and influencers seem to jump on the trend and report in their videos of the miracle cure. The cleaning of the vagina with a cucumber would…

Alcohol and its myths

Alcohol and its myths

Schnapps stimulates the digestion After a sumptuous meal, a glass of schnapps is often offered. The reason: schnapps is to stimulate the digestion and combat the feeling of fullness. And thats how it is! After the Schnapserl the stomach muscles are briefly…

Allergy: Quick help

Allergy: Quick help

For many people, the first warm days of the year signify the end of the symptom-free time in winter. The pollen season starts with the blossoming of alder, hazel, birch and hazelnut. This can mean an itchy nose, watery eyes, and a…

These foods cover the daily vitamin D need

These foods cover the daily vitamin D need

The logic says: Sunlight provides people with vitamin D. Citrus fruits grow well, especially in warm, sunny climes. So it is certainly good to eat lemons, oranges and grapefruit to ensure adequate vitamin D supply. This conclusion sounds plausible, but it is…

Holiday Pharmacy: Natural Helpers on Travel

Holiday Pharmacy: Natural Helpers on Travel

Foreign food, too much sun or sea water – many things that are fun on holiday can sometimes cause even small illnesses. But not always there are domestic medicines in the resort. That's why we show you which ingredients from nature or…

Reasons for the pain in your period

Reasons for the pain in your period

Every month I'm annoyed. Namely from my period. Not only that, the monthly bleeding is simply uncomfortable (change tampons and bandages, spend money ect.) – It is also physically totally at the end. Which of you also has convulsions? During the 3-7…