The typical symptoms of hay fever Sneezing attacks with frequent sneezing in a row Itchy, red and / or watery eyes Swollen eyes until conjunctivitis Strong liquid secretion – "fluent cold" Stuffy nose Itching in the nose, oral mucosa and / or…

What happens in our heads when we have a headache has not been fully understood despite intensive research. However, there are a number of factors that, apart from actual illness or migraine, can cause pain. And those who know the triggers can…

A spicy Gruyere, a buttery Gouda, a delicately melting Camenbert … We are in the cheese heaven. Because instead of spending longer with chia seeds and some Kцrndlzeug, we now celebrate the most surprising and delicious superfood of all time: Kдддддддддддse! Because…

There is only one good thing about a sunburn: It is preventable (here are all tips on how to better protect your skin from the sun). But we are human and they make mistakes. Which is why, despite the best UV filters…

Cramp. Pain. Irregular bowel movement, constipation and diarrhea in the interplay. Anyone who suffers from the irritable bowel syndrome, this dysfunction of the digestive tract, knows the problems. And urgently looking for relief. What helps against irritable bowel syndrome? The good news…

• Assistance with regular complaints Frauenmantel-KrГ¤uterkissen . The lady's mantle relieves typical female ailments, the plant disinfects, relaxes and helps with regular pain and the pain before and after birth. Preparation: Fill the dried lady's mantle and spelled in approximately equal parts…

WOMAN reveals with which dance steps you burn the most calories. Because dancing is a real fat burner for the body. The rhythmic movement gets the cardiovascular system going and trains the muscles. The rehearsal of the dance steps or a choreography…

If you rest well, you have won the jackpot. Because healthy sleep is a prerequisite for a fit, productive and happy life. Unfortunately, this is no longer self-evident today. What happens: If you are wrong, you may incur long-term health problems. And…

When it's cold outside, we long for food and drinks that warm us from the inside. Our suggestion: "Golden Milk". It's a vegan hot drink flavored with turmeric and good for the body in a variety of ways. Turmeric contains antioxidant and…

I love sport, I get out of round when I'm not running, working at my gym or swimming in the gym. Fitness is part of my well-being. But what if it's cracked by a cold or flu? How much exercise can you…