Please: If we suffer from stomach cramps, mild depression, and bloated abdomen, then all we need for consolation is a sugary tidbit that distracts us from our misery. Menstruation? Give us a bar of chocolate, but dalli! Most of us know these…
to fix an appointent You change your habits for a certain amount of time, you can not do it by the way. Mark the start time in the calendar. Determine how long detoxing takes. It should be at least a week. Tell…
Acupuncture, Qi Gong, Phytotherapy. In this country, the treatment methods from TCM (Traditional Chinese Medicine) have long been announced. The more than 10,000 years old healing form from the East brings body and soul back into balance and stimulates above all the…
The term "super-food" is often used in an inflationary way. But in the case of asparagus, he has his justification. Seasonal barley season from April to June is the perfect meal if you want to lose weight and detoxify. Provided you do…
You feel tired, tired and still have trouble falling asleep: Much work and stress must be the cause. Or you want to lose weight, do everything right and the kilos persist nonetheless. That behind these problems could be iron deficiency, is still…
Admittedly, it can be quite uncomfortable if it comes over us at the wrong moment. Whether during an important meeting, eating in the restaurant with a full mouth, in the cinema or during a test at the university – when a loud…
Week 1. Menstruation. The cycle of a woman lasts between 26 and 35 days and starts with the first day of the rule. The uterus repels the mucous membrane with the unfertilized egg, estrogen and progesterone are low. Gentle sports such as…
"We often have this hunger that comes from eating no carbohydrates." Gwyneth Paltrow is horrified by this phrase from her new book, It's All Good , and a wave of criticism has gone through the international press Because if their two children,…
The chest swells and hurts. A pulling in the back. And then come those damned period pains. The mood rattles in the cellar, woman could cry or all ankl neten angrily. No, menstruation is not one of the days of the month…
Cycling, inline skating, running – that sounds like drag, sweat and exhaustion. But that's not the case, once you start a workout, you can not imagine life without it. Here are 20 tips on how to overcome the inner bastard (which is…
