How Detox guarantees to succeed

How Detox guarantees to succeed

to fix an appointent You change your habits for a certain amount of time, you can not do it by the way. Mark the start time in the calendar. Determine how long detoxing takes. It should be at least a week. Tell…

TEM instead of TCM: Traditional European Medicine

TEM instead of TCM: Traditional European Medicine

Acupuncture, Qi Gong, Phytotherapy. In this country, the treatment methods from TCM (Traditional Chinese Medicine) have long been announced. The more than 10,000 years old healing form from the East brings body and soul back into balance and stimulates above all the…

Asparagus: THIS smoothie really detoxifies!

Asparagus: THIS smoothie really detoxifies!

The term "super-food" is often used in an inflationary way. But in the case of asparagus, he has his justification. Seasonal barley season from April to June is the perfect meal if you want to lose weight and detoxify. Provided you do…

That really is iron

That really is iron

You feel tired, tired and still have trouble falling asleep: Much work and stress must be the cause. Or you want to lose weight, do everything right and the kilos persist nonetheless. That behind these problems could be iron deficiency, is still…

That's why suppressing sneezing can be dangerous

That's why suppressing sneezing can be dangerous

Admittedly, it can be quite uncomfortable if it comes over us at the wrong moment. Whether during an important meeting, eating in the restaurant with a full mouth, in the cinema or during a test at the university – when a loud…

Timetable through the cycle

Timetable through the cycle

Week 1. Menstruation. The cycle of a woman lasts between 26 and 35 days and starts with the first day of the rule. The uterus repels the mucous membrane with the unfertilized egg, estrogen and progesterone are low. Gentle sports such as…

Abandoning carbohydrates – good or harmful?

Abandoning carbohydrates – good or harmful?

"We often have this hunger that comes from eating no carbohydrates." Gwyneth Paltrow is horrified by this phrase from her new book, It's All Good , and a wave of criticism has gone through the international press Because if their two children,…

Menstruation: 3 days holiday due to PMS!

Menstruation: 3 days holiday due to PMS!

The chest swells and hurts. A pulling in the back. And then come those damned period pains. The mood rattles in the cellar, woman could cry or all ankl neten angrily. No, menstruation is not one of the days of the month…

20 sports tips for healthy weight loss

20 sports tips for healthy weight loss

Cycling, inline skating, running – that sounds like drag, sweat and exhaustion. But that's not the case, once you start a workout, you can not imagine life without it. Here are 20 tips on how to overcome the inner bastard (which is…