This helps with back pain

This helps with back pain

Especially those who work a lot and often in front of the screen suffer from tension and neck pain (here you will find tips on how to keep fit in the office). Of course, special back exercises, yoga exercises or massages help…

Why you should eat the strawberry toppings

Why you should eat the strawberry toppings

I have never done it differently. For the rest of my life, I cut off the green strawberry leaves and their tips. A myth from my childhood. The strawberry green is inedible, yes, even poisonous (please do not ask me where I…

Recognize depression

Recognize depression

Outwardly he looked happy, funny. A jester, with wife, children, success, money. A person who needs to be happy. Only with his suicide was known: actor Robin Williams suffered for years under a disease that prevented happiness. Depressions. They pull people into…

Should / may / may throw a tampon in the toilet?

Should / may / may throw a tampon in the toilet?

A tampon is nothing more than concentrated toilet paper? So can I flush it down in the bathroom? The clear answer is no! But why not? What can such a small thing do already? Quite simply: It does its job: And that…

7 tampon bugs you should change

7 tampon bugs you should change

1. Wash hands! Already clear that you wash your hands after using the toilet, especially if you have just introduced a tampon. But who washes his hands in front of it? Should we! Because with unwashed hands not only dirt comes in,…

Cholesterol: That's it

Cholesterol: That's it

As you know, a distinction must be made between the unhealthy LDL cholesterol and the good HDL cholesterol. LDL can settle on the vessel walls and block them – which in the worst case leads to a heart attack. The good HDL,…

9 tips to get pregnant

9 tips to get pregnant

Have you and your partner decided to have a child? Then we have 9 tips for you on how to do it as fast as possible. On average, only four months pass before a woman becomes pregnant, but some couples even wait…

What you do not help depressives!

What you do not help depressives!

Would we ever say sentences of this nature to physically injured or ill people? "You just have to work on your attitude – then you'll get better with your food poisoning." "I understand that you have a broken arm, but can not…

9 reasons for a headache

9 reasons for a headache

What happens in our heads when we have a headache has not been fully understood despite intensive research. However, there are a number of factors that, apart from actual illness or migraine, can cause pain. And those who know the triggers can…