Eczema: care products in the test!

Eczema: care products in the test!

When temperatures drop outside and we exchange our loose summer dresses for warm sweaters and cuddly scarves, our skin suffers particularly from drought. For people with atopic dermatitis, the winter season is always the most difficult time of the year. That's why…

Adieu headache – without a pill

Adieu headache – without a pill

The skull is hammering, pounding and pulling: headache. There is hardly anyone who has not had the dubious pleasure of getting to know him. Unfortunately, women are twice as likely to be affected as men. In response, you usually resort to a…

Stress trap – what to do?

Stress trap – what to do?

Sometimes you want to hold your own everything. Eyes, ears, nose, mouth – especially eyes and ears (and mouth some others). But there 's puddles and bums ' s again without ceasing. Checking SMS, mails and Facebook demand attention, and the phone…

Diet: How healthy is wheat?

Diet: How healthy is wheat?

The Bible says: give us our daily bread today. That may have been advisable over 2,000 years ago. But over time, our staple crop has changed more and more. More precisely: the wheat. Through breeding and gene modifications he became more resilient…

Hangxiety: anxiety with hangover

Hangxiety: anxiety with hangover

Drink, delicious cocktails with the girls lift: all funny. Until the next morning, when you wake up with a pounding headache, the stomach turns and you have 20 text messages from girlfriends who ask why you missed the morning cross-fit lesson. All…

Challenge: 1 week no sugar

Challenge: 1 week no sugar

A packet of Toffifee in the evening or half a glass of Nutella? No problem for me. When I make myself comfortable in the evening at the sofa, I like to lose myself in chocolate and forget about time and space. Not…

Winter Depression: What to do when it comes up?

Winter Depression: What to do when it comes up?

It's already time again. The days are getting darker, the air colder, I have a mood to run away. Grant. Grandad. Disaster. Welcome, winter depression! Winter depression is not a trendy phenomenon from the fashionable psycho box, but a medical problem. The…

Questions about fasting

Questions about fasting

No chocolate, no alcohol, no meat – in Lent, many people go back in a gear while enjoying it. The temporary abandonment often does well. Some even go a step further and give up on solid food for a few days. This…

Colon Hydro Therapy: How healthy are enemas really?

Colon Hydro Therapy: How healthy are enemas really?

Colon Hydro Therapy or well German colonic irrigation is the alleged "miracle cure" for youthful appearance, as well as beautiful skin and hair. Stars like Jennifer Aniston (45), Madonna (56) and Gwyneth Paltrow (42) swear by this type of detox treatment, which…

Causes of tiredness – expert interview

Causes of tiredness – expert interview

If we are tired during the day, that can massively affect our quality of life. We fight with the last hours in front of the computer and could fall asleep right in the office. It's a fight … But this fight can…