Diaz reveals how to stay fit & healthy

Diaz reveals how to stay fit & healthy

"Are not we kidding, we're really great," says actress Cameron Diaz, 43, who is not impressed by the juvenile delusion. With her new book "The Longevity Book" (HarperCollins, so far only in English, 18.95 Euro via amazon.de) she wants to help women…

Contraception: the pill

Contraception: the pill

It is one of the most popular and safest contraceptives (link tip: contravention burrill), while at the same time it has been repeatedly in the center of criticism for several years. For fifty years now, the pill has given women the opportunity…

Cancer & child wish

Cancer & child wish

Sad but true: In the 30- to 40-year-olds, the proportion of new cases of breast cancer increases, while it falls in all other age groups. But especially with women in their 30s, family planning is often not completed. In the past, cancer…

Can you make up for sleep on the weekend?

Can you make up for sleep on the weekend?

What was that again for a week! Two evening appointments, a meeting with friends (Prosecco!) And a presentation that kept you awake into the wee hours. Anyway, now comes the weekend, now you can catch up on the missed sleep … Can…

Why you should sleep longer on Sundays

Why you should sleep longer on Sundays

Sunday! That's (except, you have children) the day of the week, where you can sleep a little bit. Where you roll around in bed, close your eyes again and you can take away an hour or two … But now? Do the…

Vegan diet

Vegan diet

Thin, pale, sickly, and always a little "over-eco-correct": the clichй of the fun-free vegan persists, but it's not true for a long time! Best examples: Actor Alicia Silverstone, who wrote The Kind diet "Wrote a vegan bestseller. Or ex-President Bill Clinton, who…

Resting Bitch Face is not just a women's thing

Resting Bitch Face is not just a women's thing

Queen Elizabeth has it, as do ex-Spice Girl Victoria Beckham, but the showcase copy for Resting Bitch Face is and remains Kristen Stewart. Among the many stars who suffer from this phenomenon are most women. Kanye West is so far the only…

Which breakfast type am I?

Which breakfast type am I?

Eating in the morning like an emperor, according to an old saying, that gives the necessary energy for the day. However, many do not have time or hunger after getting up, or skip the meal to save calories. The result: They fall…

Food intolerance: celiac disease

Food intolerance: celiac disease

Grain is healthy and belongs to a balanced diet – but wheat, barley & Co. are not beneficial to every human being. On the contrary: Some people already have enough bite to eat, and the stomach hurts. They suffer from food intolerance….

Sun allergy: That helps!

Sun allergy: That helps!

The most common allergic reaction is the "polymorphic light dermatosis", which occurs due to too much sun, especially on the face, dйcolletage and arms. Responsible for the allergies are mainly UVA rays, which can also penetrate through glass (car windows). Different forms…