Why you should sleep longer on Sundays

Why you should sleep longer on Sundays

Sunday! That's (except, you have children) the day of the week, where you can sleep a little bit. Where you roll around in bed, close your eyes again and you can take away an hour or two … But now? Do the…

Vegan diet

Vegan diet

Thin, pale, sickly, and always a little "over-eco-correct": the clichй of the fun-free vegan persists, but it's not true for a long time! Best examples: Actor Alicia Silverstone, who wrote The Kind diet "Wrote a vegan bestseller. Or ex-President Bill Clinton, who…

Resting Bitch Face is not just a women's thing

Resting Bitch Face is not just a women's thing

Queen Elizabeth has it, as do ex-Spice Girl Victoria Beckham, but the showcase copy for Resting Bitch Face is and remains Kristen Stewart. Among the many stars who suffer from this phenomenon are most women. Kanye West is so far the only…

Which breakfast type am I?

Which breakfast type am I?

Eating in the morning like an emperor, according to an old saying, that gives the necessary energy for the day. However, many do not have time or hunger after getting up, or skip the meal to save calories. The result: They fall…

Food intolerance: celiac disease

Food intolerance: celiac disease

Grain is healthy and belongs to a balanced diet – but wheat, barley & Co. are not beneficial to every human being. On the contrary: Some people already have enough bite to eat, and the stomach hurts. They suffer from food intolerance….

Healing power of nature

Healing power of nature

The late summer is the ideal time to gather herbs. Rosemary, mugwort, thyme and others are now in season and not only in the kitchen use. They also help with intestinal problems, colds and hair loss, strengthen the circulation or care for…

Pill? Then you should know these 5 signals for thrombosis </title>

Pill? Then you should know these 5 signals for thrombosis

It's wonderfully easy – swallowing a pill every day and being safely prevented. But unfortunately the contraceptive pill also has some side effects due to its hormone intake. One of them is that it significantly increases the risk of thrombosis. But what…

Anti-cold, cough, sore throat tips

Anti-cold, cough, sore throat tips

The nose is running, the neck hurts and after two words comes the next stroke. But you can do something about that! Drinking and gargling So that the sore throat disappears, you should drink a lot of tea. The warm liquid keeps…

So escape the sugar addiction

So escape the sugar addiction

Children's eyes light up at the sight of colorful candies. And even grown-ups can hardly resist the sweet temptation: cream slices, muffins and chocolate taste too good! But what is a permitted enjoyment as a small dessert or occasional sin makes you…

Tired? Back pain? That too could be magnesium deficiency

Tired? Back pain? That too could be magnesium deficiency

The likelihood that you too are suffering from magnesium deficiency, should be relatively high – up to 20 percent of the population are affected. However, due to the multitude of possible – sometimes rather everyday – symptoms, this is often not recognized…