And suddenly it dribbles .. when laughing, coughing or climbing stairs. Incontinence or bladder weakness has many causes. The person concerned can no longer control the loss of urine – in rare cases also stool. Triggers of incontinence is usually a weakness…

Adequate and restorative sleep is one of the most important factors in your health. Depending on the position in which you sleep, this will affect your body healthy or unhealthy. We clarify: On the back, arms on the side: The best sleeping…

This year, I've crossed the threshold: a 4 emblazoned first before my life – I'm now 40th And thus the cancer precautionary measures increasingly come to one. Breast cancer prevention already from 40 years? My gynecologist told me that I should go…

The life you lead feels light, carefree and happy? You are happy in your job? Private, does it fit? Does not have to be! Together with personality coach Christine Edenstrasser (christine edenstrasser.com) we have created a success-oriented guide for you to help…

I can not without. My Schnitzel, my Pasta Sauce, my Geschnetzeltes: No matter what I eat, I have to salt. Of course, now I know that too much salt is unhealthy. But how much can I eat from it? Are there salts…

"Are not we kidding, we're really great," says actress Cameron Diaz, 43, who is not impressed by the juvenile delusion. With her new book "The Longevity Book" (HarperCollins, so far only in English, 18.95 Euro via amazon.de) she wants to help women…

It is one of the most popular and safest contraceptives (link tip: contravention burrill), while at the same time it has been repeatedly in the center of criticism for several years. For fifty years now, the pill has given women the opportunity…

Sad but true: In the 30- to 40-year-olds, the proportion of new cases of breast cancer increases, while it falls in all other age groups. But especially with women in their 30s, family planning is often not completed. In the past, cancer…

What was that again for a week! Two evening appointments, a meeting with friends (Prosecco!) And a presentation that kept you awake into the wee hours. Anyway, now comes the weekend, now you can catch up on the missed sleep … Can…

Sunday! That's (except, you have children) the day of the week, where you can sleep a little bit. Where you roll around in bed, close your eyes again and you can take away an hour or two … But now? Do the…