Menopause marks the transition between the fertile and unfruitful stages of a woman's life. Since the female sex hormone estrogen and progestin decreases, it can lead to various complaints. If the menstruation lasts for one year, the menopause and thus infertility is…

Basic equipment. A cut on the foot or abrasions are not uncommon during the holidays. The basic equipment of the "First Aid Box" therefore always includes disinfectants, bandages, ointment, tweezers, scissors, patches, elastic bandage and a clinical thermometer. And do not forget…

Many people are listening to me at the moment: "I'm always sad, but I do not know why." We know why: Autumn depression. Also called autumn blues, especially affects women. You feel constantly tired, impotent and sad. In addition, there is often…

Do you feel the same? Could you eat all day avocados, from breakfast bread, lunch pasta and salad to rice in the evening just garnish with avocados? Welcome to the Club of Aovcado-Afficionados. We could almost speak of an addiction. But this…

Anyone who has tried it once is lost! Because the hot Zumba music is downright addictive. The combination of Latin American dance and fitness exercises is not only an effective workout from head to toe, but also makes for smiling faces. The…

If you like to have a drink after work, then you will be happy, because allegedly the consumption of alcohol in the job should help a lot. At least the three economists Bjцrn Frank, Justus Haucap and Annika Herr of the University…

Cervical cancer is a cancerous form that attacks the superficial cells of the cervix. Cervical cancer is one of the relatively rare diseases in Austria and the western world in general. And through early examinations and the PAP smear, the disease can…

Two days after our interview, Gudrun Klein (gudrun-klein.de) packed her bags. It goes from Hamburg to Mallorca. On a cruise ship, and not for the first time, she gives lectures on her special topic: Sleep Well. Even undisturbed sleep is obviously not…

A healthy person has fingernails with the following characteristics: they are firm, smooth and rosy. If your nails are brittle, or if they have grooves, this could be an indication of a defect. White spots Unlike what you might have guessed, white…

They symbolize health and life energy. And you actually notice it by the hair pretty fast, if you do not feel right. They dry out, become brittle, thin and brittle or – in the worst case – fall out. "This can lead…