Tired? Back pain? That too could be magnesium deficiency

Tired? Back pain? That too could be magnesium deficiency

The likelihood that you too are suffering from magnesium deficiency, should be relatively high – up to 20 percent of the population are affected. However, due to the multitude of possible – sometimes rather everyday – symptoms, this is often not recognized…

Food intolerance: "target group intolerant"

Food intolerance: "target group intolerant"

"It used to be adults over the age of 50 who came to my surgery because they had problems with their guts – but today there are also parents who are here because of their little children," explains dr. Winkler (www.gesunderbauch.at). Nowadays,…

What your eye color tells about your health

What your eye color tells about your health

It is always said that eyes can not lie. This at least seems to be true when it comes to our health. Several studies have shown that eye color tells a lot about whether you have good metabolism, are more likely to…

This happens to your body when you eat porridge every day </title>

This happens to your body when you eat porridge every day

Breakfast is the most important meal of the day and this has its justifiable causes, because those who regularly eat a healthy and balanced breakfast will quickly realize what amazing things happen to their bodies. Daily consumption of oatmeal is a small…

Strengthen your immune system

Strengthen your immune system

Tomatoes. Ingredients: Vitamin A, B, C, folic acid, potassium and lycopene. Tomatoes provide a healthy intestinal flora, strengthen the immune system and the eyesight. Tips: Do not store cool (the aroma is lost in the cold)! Grilling or steaming tomatoes more often:…

What causes lactose?

What causes lactose?

It is normal for children to drink cow's milk. But with increasing age, most people consume less and less of it. If you drink a glass once again as an adult, some people react with abdominal cramps, bloating, nausea or diarrhea. Behind…

Lemon juice against gastrointestinal flu!

Lemon juice against gastrointestinal flu!

Suddenly you feel terribly sick, your stomach is cramping, you run to the bathroom every two minutes with severe diarrhea. Keep something with you? Do not even think! A gastrointestinal flu, everyone will confirm, is hell. And also terribly persistent. The gastrointestinal…

Joint pain – what to do?

Joint pain – what to do?

Every third Austrian over the age of 45 is affected by arthrotic joint complaints. According to a market study, 36 percent of people over the age of 45 say they suffer from joint pain, at least sometimes as a result of certain…

Should we use intimate washlotions?

Should we use intimate washlotions?

Women are always taught that their vagina is impure and therefore needs to be taken care of. Advertising for intimate wash lotion confirms this assumption all the more. But is it really useful to wash the genital area with soap and specially…