Honey: The sweet spread contains fructose, which promotes the breakdown of alcohol in the body. Just for breakfast, butter a sandwich with honey or a teaspoon of it in front of the first glass of water to snack. Drinking water: Alcohol removes…

The Swedish doctor and scientist Bertil Marklund lost his parents very early. Since then he has been concerned with the question of how to extend the life span. In his new book "10 Tips, 10 Years Longer", he also describes how the…

A long, long time ago I was a little spoiled princess who took the pill and had no idea of тАЛтАЛthe real, evil women's world except for a small pull in the lower abdomen. "Cramps? Do not pretend, "I told other women…

Every third Austrian suffers from back pain. The particularly intense pain in the lower back, however, mainly affects women. In fact, due to the physiological differences between women and men, the stronger back pain in the lumbar spine is also due to…

Stress has become a constant companion for many of us. Above all, because the triggers for stress are very diverse. The three main reasons why stress arises are permanent lack of time, overburdening at work and everyday life or difficulties in interpersonal…

Of course, the smartphone makes our lives easier, information more accessible – just a little more stressful. Why should we just go for a walk, ride a subway or sit around in a cafй if we can tweet, facebooken or pinterest instead?…

The head beats like crazy, often only on one side. Light and noise are almost unbearable, this is often nausea to vomiting. A good ten percent of all Austrians, predominantly women, suffer from migraine attacks. Some sufferers have them several times a…

In the case of sorbitol intolerance or sorbitol tolerance, those affected usually experience symptoms such as flatulence or diarrhea. The sorbitol (= E 420) or sorbitol can be used only partially or not at all in the small intestine. In addition, sorbitol…

Meditation can save lives. You think that sounds very exaggerated? Then talk to somebody who meditates regularly – and gets happier and healthier. Because whether classic and quiet lotus position or moves, z. As in yoga: The peace and inner clarity that…

No, that's logical. We women do not fart. Please let us officially pass this version of the story. But quite entre nous: Of course we also fart. Is a normal digestion process, unfortunately. Every digestion produces gases in our colon. The –…