1. Wash hands! Already clear that you wash your hands after using the toilet, especially if you have just introduced a tampon. But who washes his hands in front of it? Should we! Because with unwashed hands not only dirt comes in,…

As you know, a distinction must be made between the unhealthy LDL cholesterol and the good HDL cholesterol. LDL can settle on the vessel walls and block them – which in the worst case leads to a heart attack. The good HDL,…

Have you and your partner decided to have a child? Then we have 9 tips for you on how to do it as fast as possible. On average, only four months pass before a woman becomes pregnant, but some couples even wait…

More and more burdensome factors influence us and our everyday life. The end result of stress, pressure and a busy schedule: headache! The question of what you can do about it is not easy to answer, because the pain therapy is individually…

In the cold season, it is often very fast: As soon as a colleague whistles, you need a handkerchief soon after. The main cause of the rapid transmission of viruses and bacteria is contact via the hands – either directly or indirectly….

Gwyneth Paltrow, Liv Tyler and Meg Ryan have long sworn by Matchatee, the green tea in powder form. But what exactly is so special about this powder that you hear so much about? "It's about 100 percent pure tea," says Thomas GrГ¶mer,…

Proper humidity. The ups and downs of coughing. Especially important is the bedroom: Here is a value between 45 and 60 percent relative humidity ideal. Cough. Are there in pharmacies ready to buy. But you can also make yourself from sage, thyme,…

Endometriosis is a benign but chronic condition in women of childbearing age. In this case, so-called "tissue foci" consisting of the uterine lining outside the uterine cavity settle. Predominantly, they stay in the abdomen (ovaries, intestines, uterus, etc.). In some cases, these…

In fact, there are people who can be allergic to sperm. Most women between the ages of 20 and 30 who suffer from a sperm allergy. But men can be allergic to their own sperm! Symptoms of a sperm allergy If you…

"Skin Food" – under this marketing term, we should be made aware that certain foods or dietary supplements should be particularly good for our skin. Many websites and books deal with this topic. Time to take a closer look at "Skin Food"….