Everything tastes better with cheese. Okay, not everything. But we are totally crazy about Cheddar, for soft gouda, spicy mountain cheese, hearty raclette, salty parmesan, for a buttery brie and a tender melting camenbert (is actually already meal time, yummie ?!). For…

When we hear "meditation", we immediately think of an upright seat on a hard pillow and backache. That's how meditating can look, but it does not have to be! We know a method that works much easier and has the same effect:…

So now I own a white plastic part, which now shares the toilet with me, with the help of which to empty my bowel contents as my Ururururururururur ancestors have done: in hockerln. A hole in the floor would be just as…

When temperatures drop outside and we exchange our loose summer dresses for warm sweaters and cuddly scarves, our skin suffers particularly from drought. For people with atopic dermatitis, the winter season is always the most difficult time of the year. That's why…

The skull is hammering, pounding and pulling: headache. There is hardly anyone who has not had the dubious pleasure of getting to know him. Unfortunately, women are twice as likely to be affected as men. In response, you usually resort to a…

Sometimes you want to hold your own everything. Eyes, ears, nose, mouth – especially eyes and ears (and mouth some others). But there 's puddles and bums ' s again without ceasing. Checking SMS, mails and Facebook demand attention, and the phone…

The Bible says: give us our daily bread today. That may have been advisable over 2,000 years ago. But over time, our staple crop has changed more and more. More precisely: the wheat. Through breeding and gene modifications he became more resilient…

Drink, delicious cocktails with the girls lift: all funny. Until the next morning, when you wake up with a pounding headache, the stomach turns and you have 20 text messages from girlfriends who ask why you missed the morning cross-fit lesson. All…

A packet of Toffifee in the evening or half a glass of Nutella? No problem for me. When I make myself comfortable in the evening at the sofa, I like to lose myself in chocolate and forget about time and space. Not…

It's already time again. The days are getting darker, the air colder, I have a mood to run away. Grant. Grandad. Disaster. Welcome, winter depression! Winter depression is not a trendy phenomenon from the fashionable psycho box, but a medical problem. The…