Fight hay fever without tablets

Fight hay fever without tablets

To begin with, if you have the suspicion of suffering from an allergy – and it may also appear all of a sudden – then you should definitely go to your family doctor or family doctor to arrange for a test. Because…

Why does Alk get worse with age?

Why does Alk get worse with age?

How do you remember the age? No, it's not the wrinkles and the small aches and pains. The first thing you notice is when a party night suddenly causes a three-day pain delirium. Previous: Happy holidays until dawn, sleep two hours, continue…

Bad Breath: The 6 most common causes

Bad Breath: The 6 most common causes

Logical: If you steam a portion of delicious scampi in garlic, shovel humus or tsatsiki into you, then your breath will smell a little more severe for at least a day. But there are a few other causes of halitosis besides konfeligem…

What helps against a hangover?

What helps against a hangover?

Honey: The sweet spread contains fructose, which promotes the breakdown of alcohol in the body. Just for breakfast, butter a sandwich with honey or a teaspoon of it in front of the first glass of water to snack. Drinking water: Alcohol removes…

Vitamin D deficiency and its consequences

Vitamin D deficiency and its consequences

The Swedish doctor and scientist Bertil Marklund lost his parents very early. Since then he has been concerned with the question of how to extend the life span. In his new book "10 Tips, 10 Years Longer", he also describes how the…

The best remedy for lower back pain

The best remedy for lower back pain

Every third Austrian suffers from back pain. The particularly intense pain in the lower back, however, mainly affects women. In fact, due to the physiological differences between women and men, the stronger back pain in the lumbar spine is also due to…

Stress let up! Relax tips in everyday life

Stress let up! Relax tips in everyday life

Stress has become a constant companion for many of us. Above all, because the triggers for stress are very diverse. The three main reasons why stress arises are permanent lack of time, overburdening at work and everyday life or difficulties in interpersonal…

5 reasons why boredom is good

5 reasons why boredom is good

Of course, the smartphone makes our lives easier, information more accessible – just a little more stressful. Why should we just go for a walk, ride a subway or sit around in a cafй if we can tweet, facebooken or pinterest instead?…

Migraine: what helps!

Migraine: what helps!

The head beats like crazy, often only on one side. Light and noise are almost unbearable, this is often nausea to vomiting. A good ten percent of all Austrians, predominantly women, suffer from migraine attacks. Some sufferers have them several times a…