It is again the season in which we could eat without end: pies, cheese, biscuits, chocolates. Of course this is also due to the weather. Coldness and darkness cause our bodies to demand "soul food", ie short fortune kicks in the form…
Men are on guard when the partner suddenly begins to count meticulously calories and wants to be slimmer! What sounds like a stupid rumor, but unfortunately is fact: According to a report of the men's lifestyle magazine "Men's Health", scientists from the…
Neckline. Everything for the perfect front view! Our push-up program. The skin on the dГ©colletГ© and breasts is extremely sensitive and even more delicate than on the face. UV protection (SPF 30) is therefore mandatory! What else can you do for a…
We're not nutritionists, but we've learned one thing in the meantime: Detox is largely a marketing stunt. Fact: The human body has an efficient detoxification system. The healthy person has a liver, kidneys and his skin that do the job. Harmful substances…
What is the main reason why we do not eat healthier? Simple: steamed vegetables just do not taste as good as a portion of crispy French fries or a juicy-sweet chocolate muffin. At least not. For if "Set To Mimic" already exists,…
Fat makes you fat – we believe this mantra for decades! However, our faith is currently fluctuating tremendously. Only a few days ago we published here the success story of Roman, who lost 30 kilos: With a lot of fat and no…
Suddenly, you admit, even though you have not changed your diet or anything else. Or you eat less, do more sport – and still, virtually nothing moves on the scale. Well. It's most likely the hormones. Why does one increase during the…
Hearty event buffets, restaurant visits, celebratory champagne receptions – as a make-up artist, social media manager and blogger on kirschbluetenblog.at I'm often lured to these places with sinfully good food and sweet cocktails. Even Naschorgien in front of the TV or midnight…
day 1 Lunch spinach salad with tofu (about 250 kcal) Ingredients. 70 g tofu, 2 tsp apple cider vinegar, 1 tsp lemon juice, 40 g spinach leaves, salt, pepper, 2 tsp olive oil, 1 go spring onion, 1/2 hand clove garlic, 1…
100 grams of popcorn have almost 400 kcal. They're not a lightweight right now – but with only 4 grams of fat, they're not terrible fat bombs. So, we do not need to have a terribly bad conscience when preparing a bowl…
