This is how sperm helps fight cervical cancer

This is how sperm helps fight cervical cancer

Cervical cancer is a cancerous form that attacks the superficial cells of the cervix. Cervical cancer is one of the relatively rare diseases in Austria and the western world in general. And through early examinations and the PAP smear, the disease can…

The sleep secret

The sleep secret

Two days after our interview, Gudrun Klein (gudrun-klein.de) packed her bags. It goes from Hamburg to Mallorca. On a cruise ship, and not for the first time, she gives lectures on her special topic: Sleep Well. Even undisturbed sleep is obviously not…

Fingernails: signs that reveal much about your health! </title>

Fingernails: signs that reveal much about your health!

A healthy person has fingernails with the following characteristics: they are firm, smooth and rosy. If your nails are brittle, or if they have grooves, this could be an indication of a defect. White spots Unlike what you might have guessed, white…

Hair Loss: Causes & Therapies

Hair Loss: Causes & Therapies

They symbolize health and life energy. And you actually notice it by the hair pretty fast, if you do not feel right. They dry out, become brittle, thin and brittle or – in the worst case – fall out. "This can lead…

Uncramps! 10 tips against regular pain

Uncramps! 10 tips against regular pain

Only a few years ago I had no rule complaints. PMS? Went imperceptibly past me? Pull, cramps? I did not know. But that has turned. Every five years, the hormone levels of women change – and for me, this has apparently led…

Yoga exercises for menstrual pain

Yoga exercises for menstrual pain

Do you often suffer from abdominal pain during your period? Gentle physical activity can help you to resolve the cramps. For example, you should go for a walk or climb stairs to relieve the pain. There are also yoga exercises that provide…

Green Smoothie – Salad for drinking

Green Smoothie – Salad for drinking

Are you also like me? In theory, you know that you have to eat fresh fruit and vegetables every day. Especially now in the cold season, vitamins are essential in order not to get sick (like everyone else). And yet … Somehow…

Are unequal sized breasts normal?

Are unequal sized breasts normal?

The human body is pretty perfect, but the little flaws make it so beautiful. Birthmarks, freckles and uneven eyebrows are often visible at first glance. Not the same size breasts fortunately not! Incidentally, the fact that the two girls do not have…

Ruby Cup: The alternative to the tampon

Ruby Cup: The alternative to the tampon

We introduced the Moon Cup a few months ago, which is basically the same as the Ruby Cup. A menstrual cup made of high-quality, 100 percent medical grade silicone that can be used for ten years. Maxie Matthiessen, Veronica D 'Souza and…

Worth knowing about the period!

Worth knowing about the period!

One woman curses her, the other already expects her hot! About every 28 days women get their period. For a long time mankind's monthly menstrual bleed was suspect and uncanny, because they did not know where it came from. Today, however, we…